Need energy boost!

So, the past three days have been TOUGh. Both kids with stomach flu and fever. Nerve wrecking.last night got no sleep. Stayed up with a sick baby and eventually had to visit the ER.thank god the baby was not that dehyderated. So we came home. He is better now. Big relief! All of this happened on my final week of the 21 day fix. My workout routine and diet both are suffering. But i still managed 20 minutes exercise. Energy level is low and mood lower. I hope tomorrow will be better...