Do raisins help you sleep?
Wednesday, February 03, 2016
The doctor called me at home last night...even tho I'd seen her at 9am. She is ordering a liver ultrasound because my labs are abnormal...again, and she stopped the amitriptyline (elavil) that I take every bedtime to help me stay asleep. She thinks it may be causing liver problems after 10 years on it. Last night I fell asleep, awoke at midnight, and was awake the rest of the night! Yes, I got up, read quietly in the other room, reeled back to bed...nothing. One of the neighbors said eating raisins before bed is supposed to help with sleep. Anyone have ideas?