SP Premium


Listening to my body

Tuesday, February 02, 2016

Recently I have been suffering from nauseating headaches. That changes my appetite and my ability to exercise. I go with what my body allows for the time. I know I am still having success because it's a mindset. We all will have curves in our journey, the importance is to continue with the main goal. Good luck everyone!!!
Share This Post With Others
Member Comments About This Blog Post
    Drink lots of water, GF. in case it is a symptom of dehydration. I hope it is over soon.
    1897 days ago
    I hope you feel better soon.... If it persists- I would definitely see my DR.
    1897 days ago
  • PICKIE98
    I had migraines from Premarin. Three-day ones. Until I stopped taking it, when the headaches stopped immediately. Go to your doctor.
    1897 days ago
  • BETRHO48
    It's important to listen to your body. If the headaches continue, you may want to consult your doctor.
    1897 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.