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End of wk 1

Saturday, January 23, 2016

So iv ate ok this week, but only managed 1 lot of proper exercise. Weigh in this morning I'm still exactly same weight as last wk so this is a mini goal. I have decided to really challenge myself to lose 5lb (or should I push myself to lose 10lb) by end of February, in reward ill buy myself a new fit bit with heart monitor. Next week I will be eating more home made foods and exercising at least 3 times for 30 mins each. And trying to eat my calories. today iv managed to only eat 700cals, not meaning to just been a busy day and when we got around to eating tea just wasn't very hungry.
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Member Comments About This Blog Post
    Sounds like a great plan.
    1631 days ago
    Thank you I'm feeling very positive at the moment
    1631 days ago
    Keep looking ahead. You can do this!
    1631 days ago
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