Saturday, January 16, 2016
I am realizing that I really have no friends/support on spark people like I use to and that to me is very discouraging. But I will write anyways. Wednesday was my brothers birthday so I went out to dinner with his family. We had a wonderful dinner but I ate too much and gained the weight I had lost. I was so excited that I had finally started to lose, just for it to go away. I was down and didn't care Thursday or today so I ate what I wanted and didn't exercise...sucks for me. I am restarting tomorrow though. I am realizing that just because I had a few bad days doesn't mean it has to go on any longer. I start school again on Tuesday as well as my internship and am worried when am I going to find time to workout. I have signed up for a 5k and an 10k and can't let myself down. I have to sit down tomorrow and figure it out!