SP Premium
CJKAYA
10,000-14,999 SparkPoints 12,060
SparkPoints
 

Starting 21 day fix

Wednesday, January 13, 2016

After successfully maintaining during the holidays, I just gained 3 pounds. I made a commitment to do the 21 day fix program awhile back. Was it psychological that I gained weight knowing I was starting this new program? I kind of think it was because I was eating mindlessly. I am putting it out here, so I need to stay on track and get back on track. I have 20 pounds to lose now. I have my containers waiting for me and the plan. I am glad I have 2 days off from work to prep food etc. I hope everyone is having a sparky new year. My goal is to report back to you in 21 days with my results.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.