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Another year older even faster, stronger and more flexible and still no thinner

Monday, January 11, 2016

Haha, my last blog entry was a year ago.

The story continues, I started Crossfit in July and stuck to it. I feel fabulous, am really much stronger and fitter. I can do stuff I never thought possible.

But I still weigh the same as I did last year and the year before.....

Actually my weight has not changed much since I stopped smoking 14 years ago when it shot up within a year to the current level.

I lost some on our 500 mile walk, I lost some when I was really ill, twice, but other than that it stayed pretty much the same. So my on and off 'careful' eating has at least achieved that - I have successfully been maintaining my weight.

Sooooo...... there is a message in that. And the message to me is: I do not give up - ever! Just imagine what happens if I would give up.

On, on, off to kick my butt at the box.

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Member Comments About This Blog Post
    I have been with SparkPeole for 8 years now. Like you, I have seen tremendous positive changes in my health and fitness levels, but have not eliminated all of the fat, though I have maintained my initial loss, effortlessly.

    I recently came across some info that explained a lot, and has led me to start eliminating fat consistently.

    Check out my most recent blog entry, if you're interested!

    1508 days ago
    Imagine how much you would be weighing if you didn't do crossfit?
    1509 days ago
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