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Another year older even faster, stronger and more flexible and still no thinner

Monday, January 11, 2016

Haha, my last blog entry was a year ago.

The story continues, I started Crossfit in July and stuck to it. I feel fabulous, am really much stronger and fitter. I can do stuff I never thought possible.

But I still weigh the same as I did last year and the year before.....

Actually my weight has not changed much since I stopped smoking 14 years ago when it shot up within a year to the current level.

I lost some on our 500 mile walk, I lost some when I was really ill, twice, but other than that it stayed pretty much the same. So my on and off 'careful' eating has at least achieved that - I have successfully been maintaining my weight.

Sooooo...... there is a message in that. And the message to me is: I do not give up - ever! Just imagine what happens if I would give up.

On, on, off to kick my butt at the box.

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Member Comments About This Blog Post
  • _RAMONA
    I have been with SparkPeole for 8 years now. Like you, I have seen tremendous positive changes in my health and fitness levels, but have not eliminated all of the fat, though I have maintained my initial loss, effortlessly.

    I recently came across some info that explained a lot, and has led me to start eliminating fat consistently.

    Check out my most recent blog entry, if you're interested!

    emoticon
    1508 days ago
  • K_BYNOE
    Imagine how much you would be weighing if you didn't do crossfit?
    1509 days ago
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