SP Premium


Day 2 of Liver Shrinking

Tuesday, January 05, 2016

I am excited, nervous and most of all grateful. Yesterday was day one of liver shrinking. It went well. I am concerned about the calorie intake. With eating the food that I am suppose to, they are not what they should be. While going through my whole process they said do not let your calories go to low or you will stop losing weight. Well I know I am only on my second day, but my first day I in got 800 calories. I ate everything they said I could on the list but sugar free Popsicle. Did anyone else have this issue and if yes what did you do?
Share This Post With Others
Member Comments About This Blog Post
    Liver shrinking is for when you are having gastric sleeve.
    1484 days ago
    I have never heard of liver shrinking. Nice job keeping within the foods they gave you!
    1484 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.