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I'm Back!

Monday, January 04, 2016

Out of control over the past year. But it started way before then. I'm 5 years older now than I was when I first started the program, with great success I must say. I can blame my setbacks on a lot of things. But in the end, life happens. And so whatever triggers I've used to excuse myself to get back into bad habits, are not going to derail me again. I gotta do this. I've never given up, I just did not stick to the program. This worked for me once and it will again. Thanks for support of this site in advance.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.