Taking the opportunity to enjoy it all.
Tuesday, December 22, 2015
Good morning All
Well, I didnt go to the gym the other day but yesterday I worked out with my trainer, which i havent done since thanksgiving. It was really rough, but I love that. I get pushed beyond what I ever think possible, and it makes me feel incredible. Love it.
I was on track with food until late evening, but right now with the holiday, I'm going to just relax about it. I will do my best to make the right choices, but I dont want to stress about it. and on christmas, I dont want to be counting my calories. I want to enjoy and hope that can be possible in moderation. EEEEk.
But then...after that..I'm on it. I'm going to commit. So much so, I am signing a commitment contract. with my trainer as a witness. I am going to set up a 90 day challenge for myself and select a goal to complete in that time. I will put it in writing, and video it. If i DO NOT accomplish the goal, I have to do 100 jump squats in 15 minutes. I LOATHE those. even more than burpees (which i believe the devil created).
So, I will be thinking about what my 90 day challenge will be for, also my goals/resolutions for the new year..
but for today, I will do MY BEST. I will exercise, and truly try to stay on my plan. Most importantly, I will enjoy today and the holiday season.