Monday, December 21, 2015
I was shy to blog much when I changed the eating patterns (again!). It's working Thanks to God who lead me to look at wheat as well as carbs. I am lower today than I have been in over 1 year! Yup! Couldn't believe it! So excited.
Cravings in control since the carbs have been severely lowered. So I think I'll make it thru this holiday. May allow myself to cheat a little on Christmas day like I did Thanksgiving. But not much cheating cuz I piled on the pounds after Thanksgiving.
Another thing going on in my life is I've had an abnormal Pap smear. I have just had the cervix biopsied. Still bleeding. But I understand it could be 7-12 days afterwards. Gonna take it easier as the doctor said. I am praying that it's ok and it goes away like the doctor says it could.
Love to all and good luck on your weight loss goals.