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Self destruction

Monday, December 21, 2015

I have been over weight for more than twenty years. I have tried every diet and eating clean plan there is. However I keep self destructing. After downing a frosty from Wendy's and a cheese burger. I began to wonder why do I do this? Why do I dislike myself so much? Although I say I love me and enjoy me,yet I put fuel into my body that's only going to destroy it. I have to get to the root of my problem. I can exercise all day and read numerous how I achieve my weight loss goal. Until I find why I'm secretly self destructing I'm going to continue to sink.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.