Idle time = Mindless eating
Friday, December 18, 2015
They say it take 6 weeks to break an old habit. I wish it only took 2! I don't know if it is a common "habit" or not but I have an issue with idle time. One of my days off is on a weekday when the husband is at work and the kids are in school and its just me at home by myself. On this day I clean the house and get the laundry done but there is always time left over before anyone gets home. And this time drives me nuts! I catch myself going to the fridge and looking. I have to remind myself that I am not hungry and do not need to eat anything. Idle time is killing me! This is one habit I will be have to be rid of!