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Reflection of past year

Tuesday, December 08, 2015

Today I begin my 56 th year. I truly had a blessed year. I found a new job after leaving my last job of 17 years. This is when I decided it was time to take care of myself. It took me 7 months to find a new job as a dental hygienist. When I was not employed, I became depressed. This is when the weight gain began. I ate from boredom and mostly because of my emotions. Luckily I was given Spark People website from new co worker. Since July I have been committed to loosing the weight I gained plus 15 more pounds. I still have 15 pounds to loose but am taking it in stride. I love reading the blogs and chats even though I do not reply to a lot. I thank you all for giving me a wonderful birthday present. The success of weight loss and the desire to continue with all of you.
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