Thursday, December 03, 2015
By me taking a stand and making changes to improve my health, it's impacted my whole family! My husband did an interval workout on the treadmill to night while I was at the doctor, my 7 year old asked if she could practice running on the treadmill so she would be strong enough to race the boys and my 4 year old even had to walk on the treadmill :). My kids are choosing grapes over less healthy choices too!!