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November 13th

Friday, November 13, 2015

Another 1/2lb off again this week which although isn't much on it's own, with the loss last week that's 5lbs lost in 2 weeks. Not bad. Onwards & downwards (weight & size wise) is my motto.

I was amazed at Physio yesterday, they gave me the hot wax treatment which involved having special hot wax poured over the front & back of both hands then wrapped in a plastic bag & a towel. I then sat like that for ten minutes. It was lovely & made my hands feel great. They also gave me some exercises to do & booked me some more appointments.

I'm having a quiet day today apart from stripping everything out of the large display cabinet today in readiness for it to be moved into the dinning room ( old lounge) when our friend comes over later to help Pete. I've already moved my ornaments but need to empty the cupboards & take the drawers out.
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