Day 36- Beck - Believe it
Monday, November 09, 2015
I do believe it. I believe I've decided to follow the method I had already decided would work but wasn't ready to accept until now. I know what I have to keep doing and believe that I am strong and determined enough to do it. I believe I've finally accepted that I really need to continually be accountable. I will continue to be up front about what is going on with my weight and eating habits. I will give myself credit when I do the right things and not give up when the going gets tough. I believe I am doing this and will reach my goal and maintain forever instead of a couple years then fall into the sugar trap. (I did keep 30 something pounds off but I regained 30 something of the total loss) I will make a believe it card! Oh, BTW, I was down 3 more pounds today! Yeah me. I'm on the final week of Beck but will then repeat some of the most crucial to me days. Thanks for all your support. You are definitely part of my success. Stay sparked!