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Plan For The Upcoming Weeks

Monday, October 26, 2015

BLC 29 started great! I was focused and making progress! The past 2 weeks I have had the munchies!! I seem to lose it late afternoon and just have to nibble!! I need to stop this now!

I will exercise 60 or more minutes a day

I will limit my calories to 1800 a day

I will focus on simple nutritious snacks of fruits and veggies.

I may not lose massive amounts of weight, but I will maintain through the holidays, lower my calories and really push come the new year
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Member Comments About This Blog Post
    good post
    1723 days ago
    A great realistic and meaningful plan!
    1724 days ago
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