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Here we go again

Thursday, October 22, 2015

Well I gained all but 26 pounds back of the 80 I lost. I am rather disgusted with myself.. however I am going to take control of my eating. I did it once and I can do it again. I eat out of boredom or just because I love food. I will start eating healthier foods and trying to get myself off sugar again. I am a member at a gym with a pool and I will set a goal to get there a couple time a week. But like last time I will make changes one at a time so I don't quit. I feel like I have lost myself.. my happiness.. my joy and love for life. I use to be so full of life and now I feel I lost it all.. and need to fake it when around others to hide what I lost. I know this journey will not be easy but it will be worth it.
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Member Comments About This Blog Post
    This is exactly how I feel today. Thank you for sharing. It helps to know I'm not alone. Onward and upward. We can only improve.
    2025 days ago
  • ZRIE014
    you know what you want to do. have a nice day.
    2025 days ago
  • 2DAWN4
    Wow! I could have written this blog about 1 month ago. But now I am back on my weight loss journey and feeling good!

    You can do this! You go get 'em!
    2025 days ago
    You can do it! You are empowering yourself by taking these healthy steps and you will regain your joy!!!
    2025 days ago
  • no profile photo KCCORTSTER
    Good for you, grabbing the reins and taking back control! Toy can doooooo it!
    2025 days ago
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