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My journey in my words

Sunday, October 11, 2015

Hello, wow it has been so long since I blogged. Ok, weight is down about 5 lbs. Good but then i've been down those pounds for a few months so time to get moving again. For a while I thought I had it, I was back, my motivation was high, the scale was moving, my clothes were fitting, and then I stalled. I'm still not up but i'm slack. So I decided it was time to focus on me and put it out here for myself. I miss journaling and this will give me a trail for my success and failures on my journey. So it might get boring, or long, short, or rambling but it will be me and what I see as my story along the way. Who knows I might help one person or make someone smile. So where to begin?







Thought these were cute, and they pretty much describe how i've been feeling about my eating. It is a furious cycle that i'm on, I eat, get so full I can't move, and then regret sets in. What I want to see success with the planning and then eating as planned and then feeling satisfied when i'm done. Satisfied would be so much better than sick.

Ok, enough about that. I have decided to continue with my WW PP for the time being. I love spark but I enjoy counting my points also. So that is the plan. Now to follow said plan and see results.....

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.