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Working out with the Kids

Thursday, October 01, 2015

I am feeling so good since getting back on track. My son is on the wrestling team and needs to work out every day so him and I have been doing that together it has been so much fun to encourage each other. The first day doing squats well I could of died the next day I was so sore lol. We were able to go on a 5 mile hike last Sunday which was awesome.
Every day gets easier I just have to remember to weight didn't come on over night, it won't come off over night.

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Member Comments About This Blog Post
  • JAZZYGF
    emoticon emoticon emoticon
    2129 days ago
  • MARYKW7
    Wow, way to go! I did spin class with my daughter this morning and it was actually FUN!
    2129 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.