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Tuesday, September 29, 2015

Had a little mishap pulled a muscle in my thigh so had to take a few days off from exercising. Also took a " Sister" trip to visit our Brother in Columbus. Now I am back and rebooting.
Goal this month is to do 30 days of squats
Mid term goal is to loose 16 #'s by 2016
Long term goal is to loose 100#'s Oct. 2016
You know the saying
" A journey of a thousand miles begins with a single step "
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Member Comments About This Blog Post
  • NHES220
    Feel better! Good plan!
    1777 days ago
    Good plan!
    1777 days ago
    Sounds like a good plan. You can do it!
    1777 days ago
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