SP Premium
30,000-39,999 SparkPoints 35,609

sugar journal, day three

Friday, September 25, 2015

I can't report as favorably today. Yesterday I didn't have my usual smoothie for breakfast so when you have a latte instead it's harder to say no to having a mocha instead. I did say no to the poptart at least as well as cravings for sonic and dairy queen but managed to eat an entire tube of cookie dough. I am not beating myself up over this. It is just a setback.
Share This Post With Others
Member Comments About This Blog Post
  • SKELLEY3440
    If it makes you feel any better I went to Sam's Club two days ago and picked up and carried (in my own arms mind you) a container of Pillsbury already made chocolate chip cookie dough and I was perfectly OK with taking it home and eating the entire thing all by myself!!! No joke, I would have opened it up at the store if I could have found something to eat it with because it was in an actual container and not a tube. I had every intention of eating it by myself, not baked. I walked around the store with it in my arms with my kids and husband around me and I started thinking "This is NOT the message I want to send to my daughters", but I could shrug that off. "I'll only do it once and won't do it in front of them." Then I saw a woman who was in a scooter that was obese. She couldn't walk. I don't know if she was hurt or if she just couldn't walk because of her size, but when I saw that I looked down at my cookie dough and I just didn't have the same "drop everything and eat it" desire anymore. I realized I am trying NOT to get to that. I'm trying to go the other way and this cookie dough is NOT going to help me. I put it back and considered it a HUGE victory for myself and that's what you did yesterday and that's what you can do tomorrow. I'm glad you aren't beating yourself up. That's very positive and realistic frankly. When you fall, you get back up and that's what you're doing. emoticon emoticon
    1947 days ago
  • no profile photo CFINCH72
    Tomorrow'S a new day!!
    1947 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.