sugar journal, day three
Friday, September 25, 2015
I can't report as favorably today. Yesterday I didn't have my usual smoothie for breakfast so when you have a latte instead it's harder to say no to having a mocha instead. I did say no to the poptart at least as well as cravings for sonic and dairy queen but managed to eat an entire tube of cookie dough. I am not beating myself up over this. It is just a setback.