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Beginning again. Working to a better me.

Wednesday, September 23, 2015

So during the New Year, I made a bunch of resolutions. Eat better, sleep more, quit smoking, have more positive thought, etc. The list goes on & on. I really worked at the big one for me quit smoking.

I had been smoking for the better part of 10 years, off & on; but mostly on. I finally quit on Feb 20th of this year. It's been about 7 months, since i quit.

I remember thinking that fitness was never going to easy, but it was going to be more difficult with my smoking habit.

I just forgot to continue, on the working to be a better me. I'm not sure what the motivation was that started me to return back to Sparkpeople. I didn't have a moment of realization that some people experience. It was just a afterthought, to remember to check it out on Saturday.

Well I did & I'm back. I'm ready to Begin Again.!!

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Member Comments About This Blog Post
    Hello...Spark People has become my support groups for you see I am a recovering grease-holic. Yes, it is true if you can "fry it" I can "eat it".

    Moderation is a very important key to being successful in our journey. One day at a time....Look for small victories...Look for non-scale successes.

    Spark People research has found that people who get involved in social teams tend to be more successful in their efforts.

    I want to personally invite you to join the SparkPeople's Official Healthy Habits Challenge Team. There you will find others that will support you in your journey and you will be able to help others as well.

    On our team page BOBCATGIRL76 one of our team leaders has a great article to check out. Let me know what you think.

    We are here to help. YOU can DO this! Oh by the way...have you ever tried Fried cardboard, don't have much favor but a nice crunch....lol....Live life today.

    Remember: By Endurance we conquer-Shackleton

    2027 days ago
    2028 days ago
    It is great to have you back.

    Why not start off right and join our team. I will email you a separate invitation.


    2028 days ago
  • no profile photo CD14402600
    Three cheers to you for giving up smoking! If you can do that you can do anything!! Wishing you the best!
    2028 days ago
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