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Feel Good = Kick Butt

Sunday, September 20, 2015

Having COPD, some days rock and some days suck! Yesterday spent the day on the couch. Congested, and not breathing well. Went to bed feeling down.

When I woke up I felt better, I could breath better and was less congested. Instead of doing my Sunday routine of laundry, dishes and cleaning.... I decided to take full advantage of feeling great. I KILLED IT! I did more than what was on my chore list, purged a few boxes and brought them to Goodwill, grocery shopped, and took a 30 minute power walk.

I'm sure between yesterday and today combined my calorie intake balanced out. I also can't let feeling bad get me too down. But I do also have to remember than when I feel great I should not waiste it away, and take full advantage of it! Feel good = Time for a butt kicking!
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Member Comments About This Blog Post
    1992 days ago
    Woohoo! Way to go! I hope you have more good days like that this week! emoticon
    1994 days ago
    I hope you keep kicking butt and beat up on that COPD
    1994 days ago
  • no profile photo CD12680138
    That's great. You have to work with your limitations and don't feel bad about that.
    1994 days ago
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