W.A.L.K Sunday September 13,2015
Sunday, September 13, 2015
Oh my goodness! It has been awhile. Way too long my friends
Since walking is my go to caridio workout. This how I describe it.
W = Worship...every morning
A = Announce...go spread the word.
L = live the life following the rules of the Ten Commandments
K = kindness, be kind to everyone and try to do a random act of kindness daily
I often wonder what happened to that young girl I once was, thin healthy full of life. Did life pass her by... NOT BY A LONG SHOT!
Not being as wise as I am now, she choose to live by chance instead of by choice, back then she could eat about anything without gaining weight... so she didn't make the healthy choices she is making now. When she needed to loose a few, she just quit eating for a couple of days, or follow a fad ... what a mistake!
Another choice she made was to make excuses not changes like exercising.
Chose to be manipulated by quick fixes and gadgets that would rock her world... lol didn't work.
Chose to let her mind fill with self pity and inner voice telling me I can't.
Now that I am older ... and am paying for all the choices of chance.
I have found Spark people.. and choose to live by choice
Sundays are for my soul and mind and rest
I stay motivated
I listen to my inner voice and choose self esteem.
Do I regret my past... heck no.. I enjoyed it and learned from my mistakes. to move on
because I have eyes in the front of my head to watch where I am going and not in the back to look back and get lost in the past.
God could live any where in the universe and he chose your heart. What about the Christmas gift he sent you in Bethlehem; not to mention that Friday at Calvary.
Face it He's Crazy about You!