Work and Jitters
Friday, September 04, 2015
Last night at work I was in a weird place. I was so jittery, anxious, and uncomfortable. I couldn't stop talking, even when I was exhausted. Driving home was weird as well and I am thankful I made it home safe. I got home and went to sleep and I feel a little better now. I woke up thinking about skipping my accountability routine (Writing in my journal, logging into sparkpeople , reading the bible, and reading Overeaters Anonymous literature. That was an irrational thought. Why should I give it up because I'm having a bad day. It's important to be aware of my health and stay aware.