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Work and Jitters

Friday, September 04, 2015

Last night at work I was in a weird place. I was so jittery, anxious, and uncomfortable. I couldn't stop talking, even when I was exhausted. Driving home was weird as well and I am thankful I made it home safe. I got home and went to sleep and I feel a little better now. I woke up thinking about skipping my accountability routine (Writing in my journal, logging into sparkpeople , reading the bible, and reading Overeaters Anonymous literature. That was an irrational thought. Why should I give it up because I'm having a bad day. It's important to be aware of my health and stay aware.

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Member Comments About This Blog Post
    Good job. Did you have any caffeine? You're doing good. I'm glad that you're holding yourself accountable. Get some rest. Tomorrow is a new day.
    1534 days ago
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