Wednesday, August 26, 2015
Hey everyone, long time no chat. Sorry I've been awol for a bit. Crazy, getting used to life on the road. Life on constant go. This go is a whole lot different then being on the go as a mom.
I'm enjoying it. Seeing a lot but struggle with taking time for myself for sparking. Time for myself for my business. Sure I exercise but DH encourages that openly. I know inside he also supports my business and my spark time because they are things important to me but I feel like I'm taking something from him. I need to learn to find balance.
Take time to shut the current, veg in back and do my training; contact my challengers; make new contacts; and then check in here on spark.
It maybe mid week but it isn't too late to change it up.
Right now I'm in hot, sunny California. Hanging with the Luke Bryan tour for a couple weeks then back to our usual grind. I'm doing pretty good on my workouts and my food but I'm finding I'm under eating by accident which is causing me to cave in to unhealthy or less healthy choices. Time to step it up a bit. My workout plan does come with a nutrition plan and I need to dig into that and use my containers so I don't get sick again or exhausted.