Here I am yet again.
Monday, August 03, 2015
I had been doing so well. I had lost weight, then got my knee replacements, all was good. I was walking, because I could now, then my ankles started playing up…walking got less and less. Well now about a year down the track I have gained the weight I had lost before my surgery. It had taken 18 months to lose the 15kgs (30 pounds) and now it is all back on plus a couple of extra kilos. Thankfully I am not up anywhere near my heaviest of all time but I am up way too far.
So here I am, yet again, to lose the weight. Hopefully since I can exercise it will come off a bit quicker than it has in the past. My ankles still hurt but I have been having treatment and they are significantly better than they were.
I know with support and with logging my food etc here I WILL manage to lose the weight, albeit slowly.
I will hopefully get to reconnect with old friends from here too. I had over 400 messages in my in box. I hadn't checked it since about the middle of 2013 lol.
Have a great day everyone. Each day is a blessing.