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The Joy of Discovery

Sunday, August 02, 2015


Today I'm trying something new, just take a chance and experience the joy of discovery.
Goals:
1. Do something whose outcome is uncertain: I'm going to embrace today and it's infinite possibilities with enthusiasm.
2. Go somewhere you've never been before: as I'm pretty much tied to home today, my plan is to do my 5k along a new route. I have already mapped where I'm going and I want to break my personal best today.
3. Anything could happen: when I woke up this morning, I told myself "ANYTHING could happen today, anything at all." Throughout the day I'm going to invite new possibilities into my life and remain open to anything that comes my way.

I'm hopefully on track keeping my stress levels under control, I have so much going on at the moment with business, websites, Alex's Birthday plus party, appointments, family visits etc. I have had to say "NO" to a lot of things that, I would do during a normal week. Initially, I felt guilty but it has become easier; I have new and improved personal boundaries.

I also release a LOT of stress with both exercise and meditation; seriously helpful. I am still focusing on my breathing and trying NOT to multitask. This seems to make tasks quicker and less daunting. Finally the house is still under control, so housework is going much quicker too.

Finally, I am scheduling everything and practicing the time management skills that seem to have fallen by the wayside since the appearance of the boys :) I have planned, planned, planned: meals, exercise, housework, I have even scheduled a date night and games night later in the week. This will be flexible however, plans change with the exception of the appointments and the party, I will go with the flow as much as possible.

May you all have a day filled with the joy of discovery!
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