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My Final PAWSE

Thursday, July 30, 2015

I will be on vacation the last week of the BLC so this is the last PAWSE I will write. I have decided to leave my leadership position with the Tigers. I need the time to focus on my family and my business opportunities. I know it will be weird to not check in on a daily basis and it this will require true determination to stay on track.

I will continue to exercise daily.
I will continue to eat healthy food with the occasional treat.
I will make sure to get support from family and friends if I find myself stressed, anxious or depressed.
I will continue with yoga since I find it incredibly helpful to find my breath.
I will continue to prayer for all of the Tigers that have been on my teams that each one will find continued wisdom, perseverance and support.
I will give myself a break if I need one.

I say goodbye to BLC but hello to new adventures and a successful personal trainer career.
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