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A little too much fun...

Friday, July 24, 2015

I've had a friend staying with me this week. Being a health conscious person himself, we managed to stay on track with healthy, home cooked meals and no skipped workouts...until last night. We decided for our last night together to indulge in some extra treats, and boy do I wish I hadn't.

After several weeks of sticking to my guns with only small indulgences, my body was not prepared for this kind of attack. On one hand, it's good to know that all my hard work is paying off and I'm adjusting to my healthier lifestyle. On the other hand, I'm going to have to remember how icky overindulging feels the next day. Hopefully it will be enough to keep me on track for the long hall. I've just got to keep finding new ways to celebrate or indulge that don't involve food...I'll get there someday!

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Member Comments About This Blog Post
    And blogging about it is good as you can reread this when you think about over indulging the next time. Don't beat yourself up, you are human. Just move on. Have a great day.
    2192 days ago
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