It is never easy!
Sunday, July 19, 2015
When you feel like throwing in the towel, giving up and saying "I am fine the way I am!" just remember that nothing worth having comes easy!
Losing weight is hard, keeping the weight off is hard, but being over weight or obese is even harder and we all know that and that is why we are here.
That is why we log in each day and keep on fighting to be the best that we can be.
That is why our SP friends are so important to us, to keep us accountable and on track and to support and encourage when we just feel like we can't go on.
Never stray from SP, and if you do just remember that we are all here just waiting for you to come back so we can remind you why it is always worth it!
Never give up, never give in and never say it is not worth it!
Keep on fighting to be the best that you can be.
You and your health are worth the effort and the hard work that it takes to get to be where you want to be.
Spark on and stay strong!