Be Content with Life
Sunday, July 19, 2015
My intention for today is to be content with my life, just as it is right now. Let go of annoyances and thinking about what I lack.
1. Count my blessings: I am going to make a list of 20 blessings in my life, then reflect on how much I enjoy them.
2. Move my body: Feeling better today, so going to resume some gentle exercise.
3. Make an offering: I'm Catholic, so I plan to write a short prayer to say thank you for the blessings in my life.
Yesterday was FUN, facing fears no matter how small was exhilarating. I'm planning to take a small risk everyday! Let's see what happens
Hope EVERYONE has a happy healthy Sunday!