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Blueberry-Banana Smoothie

Thursday, July 16, 2015

Oh. My. Goodness.

I made this smoothie this morning and it was SO delicious!

1 cup frozen blueberries
1 frozen banana
6 oz can pineapple juice
about 1/4 cup fat-free milk
1/4 cup ground rolled oats
1 TBSP ground flaxseed

This tasted like a dessert. It was probably the pineapple juice. The next time I make it, I'll just use milk. But when I'm craving something sweet, like ice cream, I'm definitely making this. I felt like I was being bad. emoticon


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  • no profile photo CD15324855
    Oooh that sounds soooooo good! It never would have occurred to me to try pineapple juice!! I shall add this one to my list emoticon
    1837 days ago
    Was the rolled oats cooked or raw?
    1845 days ago
    Giggling here... you bad girl. emoticon
    1846 days ago
    Blueberries and banana are my favourite fruit in smoothies. I've never put oatmeal in though. Must try!
    1848 days ago
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