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Tuesday, June 16, 2015

I have been goaling for some time to meet my weight loss goals. Doing one thing or another. I have discovered that collectively all faucets must be included to achieve success. Whoever coined the term lifestyle change for weightloss is a genius. It didn't register to me that I needed to be complete in my journey until then. Now, im learning to trust the process and to be patient. As slowly as I acquired weight I must have the patience for change. Thirty pounds down, I know I can make it :-)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.