SP Premium
MRSSCHENCK

SparkPoints
 

The Old Me

Monday, June 08, 2015

My husband and I went out for lunch this afternoon. I've been back on sp now for about 40 days and I'm proud to say that I've gotten my eating habits under control. I've been enjoying plenty of fruit and veggie smoothies and making healthy choices, even when we go out for a meal.

But today I have no idea what happened. It's like someone took over my body. I ordered fries. I don't even really enjoy fries anymore. emoticon If I have a taste for some, I may pick one or two off of someone else's plate. Then I ordered a soda instead of water. emoticon Seriously. Who is this person making these bad choices? Oh yeah, I recognize her. It's the old me and she's gotta go.

Then I went home and gathered my senses. I got on the elliptical and afterward made myself a protein shake with almond milk, flaxseed and frozen banana. emoticon

I hope the old me never returns. She's a bad influence. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • DJ4HEALTH
    emoticon
    1693 days ago
  • CODEMAULER
    As long as you recognize the old you - and what she stands for - you'll have the power to control the situation.
    1694 days ago
  • CAROLZ1967
    Good recovery though! Be proud of that! :-)
    1695 days ago
  • SOFT_VAL67
    the old you and the old me needs to get together and go on a boat ride and get lost in the amazon and eaten by a snake lol.
    i see the old me creeping around telling me to have a snack.
    shes got to go too!!!
    1695 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.