SKELLEY3440
I constantly use the excuse #1 because I've been working a crazy amount of time. I'm learning to keep things in my desk that are healthy so that when I get done with work and I'm tired and it's late, if I make a drive thru choice it doesn't hurt quite as bad. I do also suffer from #3 from time to time (usually at that bloated, cranky time of the month) and you know what, I think that is ok. Once a month having an "I don't care, I want it" moment is just plain acceptable. Nobody's perfect and completely abstaining from those things you want is NOT at all realistic forever. The point of SparkPeople is to learn moderation and how to live a healthful life FOR YOU and that may be different from everybody else so if that drive thru calls your name, every once in a while listen. 2059 days ago
POISONGIRL999
Numbers 2 and 3 are my biggest nemsises. I can most the time talk myself out of fast food but the other two I've already made up my mind and it's happening. I have no suggestions lol. 2061 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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