Go for a swim
Wednesday, May 27, 2015
It's low impact & oh so refreshing!
I finally went for a swim at my local community pool with my BFF. It was part of her new therapy regimen to help her to regain her strength after her hip replacement surgery. She enjoyed the deep water & swam like a fish. It was beautiful to finally see her pain free. It's a powerful experience to see her abandon her walker.