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Friday, April 24, 2015

Good morning team today is Friday and you know what that means. weigh in day!

still holding at 247....so im happy about that since I was, it seems celebrating all week my birthday. I think I did well in choosing my poisons. lol...

I hope everything is going well for you all. my friend is taking me out to lunch today for my birthday again. I told her no, but she wont have no for an answer ...my game plan today is to divide my meal into two portions and eat half and bring the other half home for lunch tomorrow. I pray that goes well. wish me luck... as for the rest of you keep pushing. One day at a time...everyday is a new day to begin again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.