Hungry, hungry, hungry!
Thursday, April 23, 2015
Ever have one of those days where you wake up hungry? Well I am having one. I ate normally yesterday, had a balanced, good dinner - I shouldn't be hungry - but when the alarm went off, my stomach was rumbling! I got ready for work, ate my breakfast - but am still hungry. It was as if I never ate! So, my rumbling stomach has me obsessing over food! I tried a light snack and had a handful of almonds - but now I am hungrier!
I need to get busy and let it go of this thought or I will be binging before you know it!
I doubt I am the only one who has these days, right? So what do you do when you get them? Do you eat more? Do you have a way to redirect your thoughts? HELP!!!
I really don't want to stumble and fall!