Good morning team...it was a long weekend...lost 2 pounds this weekend loving it. I work hard at it...and you know what I don't exercise..so when you're telling me it cant be done, im telling you it can be done. im handicapped and I do what I can...you cant do this program half assed. give it 100% and it will happen for you too. Good luck to you all.
on a lighter note I want to share pics from my g'daughter's dance competition....loving that girl right now.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.