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Birthday Dinner

Sunday, April 19, 2015

good morning team. Thank you all for the beautiful and warm birthday wishes. Love you all.

I started my birthday weekend by going to red Lobster for dinner. yum.....that was a challenge...bc I went on line to check out the menu and calorie for different dishes. did you all know that their Caesars salad is 370 cals...i said WTH...so i decided id take my own salad dressing and get plain salad to save some cals. then i passed on the biscuits that are 160 per biscuit and i used to eat 3 lol with salad before the actual dinner lol which would have been like a that would have put me at 1110 calories and didn't eat dinner yet.. that wasn't going to happen since I already lost 21 pounds. passed on those biscuits too . then i decided to create my own meal..I had two grilled shrimp one shrimp scampi and wild rice and green beans..it was awesome 800 calories for the whole meal and being that I skipped lunch I could do this...then Saturday my hubby took me to Texas road house. for early dinner. I passed on the buns 227 ...I had ribs 6) baked potato and salad again nothing on it and I brought my own dressing...which btw I love. passed on their peanuts that are always on the table. and the moral of the story is that

I Stormy lost "ONE" pound! this weekend with all that good eating emoticon

so if you really put your mind to this program you can move that mountain...

lets keep pushing team....
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Member Comments About This Blog Post
  • STORMY96
    GRAMM I did thanks. How's it going with you?
    2143 days ago
  • no profile photo CD14641362
    Awesome.i like that you can go online to check menus before going to the restaurant. Hope you enjoyed your birthday.

    2143 days ago
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