Thursday, April 16, 2015
I have decided that I will ice my knees and use the herbal ointment before I go to bed for awhile until my knees start to feel better.
It has been snowing all day. They say we should get 6-8 inches before morning.
I cleaned and sorted through things on my sewing/cutting table. It was good to get things straightened out. I also worked on sewing on the binding of the October Night quilt. I am almost done.
I am a little frustrated with my weight loss. It seems like I have been playing with about 5 pounds for the last few months. I just can't seem to break the cycle. I know a lot of it is because of my fatigue and low thyroid. I am just tired of being tired!
Daily Goals Wed 4/16
2. Exercise 20-30 minutes --
3. Nutrition Plan -- Adrenal Reset Diet