Better Night Makes for a Better Day
Wednesday, April 15, 2015
I had a better night last night. I iced my knees and put some herbal ointment on them before I went to bed. I was still a little tired today.
I got a lot accomplished today. I finished binding Grandma's Sweatshirt quilt. I quilted the October Night at the Pumpkin Farm quilt and got the first stitching on the binding.
Daily Goals Wed 4/15
2. Exercise 20-30 minutes --
3. Nutrition Plan -- Adrenal Reset Diet