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Spark Activity Tracker - not a bad first day

Monday, April 13, 2015

Over 7000 steps today. Not bad for just an average work day. The only thing I find confusing is the 10-minute minimum to be counted as a workout. I took a 30-minute walk at lunch today, and nothing counted as a workout. I really like seeing how my daily progress is going just by tapping. It may take a bit of getting used to when it just flashes on its own when I start walking. It glows in the dark and was a bit shocking when I got home tonight! :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.