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Wake up

Sunday, April 12, 2015


This is something we must do every single day!
Yesterday as I was running a 10K (6.2 miles) that seemed like it was endless, I was thinking to myself "Why am I doing this?"
I am actually not quite sure. I can tell you that now I think a 5K is a breeze after trying to run double the amount of time.
But I think for me, it is about proving that I can do this. I am not sure that I am going to run another 10K in my life, but I want the satisfaction of knowing that I wanted to do run one and be able to say that I could. My husband ran it with me for training yesterday since he signed up reluctantly to run the race in 2 weeks and he is not sure he is going to run another 10K either.
I can cross it off my list of things that I wanted to do and move on if I decide it is just to hard on me but I will have the satisfaction of knowing that one day I woke up and said I want to run a 10K and I did.
So wake up every single day and say to yourself "I Can do this!!!"
Spark on everyone. Choose healthy and happiness! emoticon emoticon emoticon
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