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Monday, April 06, 2015

Good Morning all, I hope you all are having a great day so far & had a great Easter. It's kind of gloomy here. It's suppose to rain, so I guess that means no outside workouts today looks like I will be heading to the gym instead. We have to hold ourselves accountable. If I say I'm going to do something I cant blame it on someone or something else when I didnt do it. I am the one at fault, I'm sure there would be time to fit in a 10 min core exercise somewhere in between all the tv shows we watch or setting at our desk how about those quick desk exercises? I'm making myself accountable are you? Have a BLESSED day!!!
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Member Comments About This Blog Post
    Accountability is the best way I know to achieve my goals - I do so much better when I have to log my food and exercise and then tell others that I stayed on track. I also value the encouragement that caring people give.

    Keep up the great work! emoticon
    2224 days ago
    Awesome! You are doing great! Keep up the great work!

    2227 days ago
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