Monday, March 30, 2015
Good Morning all, I hope everyone had a wonderful weekend. I however had a Motivational decrease. I done pretty good with my eating and tracking that, but when it came to exercise I failed big time. I just felt I had no energy & just didn't want to do anything. I , had a headache that seemed to last all weekend and still have it today. My shoulders & back is one big pain. All I feel like doing is climbing back in bed and sleeping for a few days. Does any of you ever get this way? And how in the world do you get out of this slump. Have a BLESSED day!!