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How do you look at success?

Tuesday, March 24, 2015


How do you measure success?
Do you measure it by the number on the scale?
The results of you befit assessment?
The percentage of your body fat?
Or do you measure success by how much stronger you are?
How many push ups you can now do when you started not being able to do any?
By being able to plank even for a short time when it seemed impossible when you started out?
By the distance you can run or walk now when you couldn't even run around the block and maybe walking was just as difficult.
Don't measure your success by numbers, measure it by how strong and how much more you know about being healthy as every single day passes.
You are a success because you are here on SP and you believe in yourself!
WE CAN DO THIS TOGETHER!!!
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